Who wants to run to the grocery store for fresh vegetables everyday? Frozen veggies last longer than fresh produce while also retaining most of the nutrients and vitamins. That said, freezing vegetables without blanching might lead to discoloration and loss of flavor. Blanching refers to the practice of placing vegetables in boiling water followed by…
Corn on the cob can be kept in the freezer for a long time, both with and without blanching first. Although frozen corn does not last forever, fresh corn is one of the hardier vegetables that can be frozen and stored for up to a year. Frozen corn on the cob will need to be…
If you are keen to avoid food waste, you are probably a big fan of freezing vegetables. However, you might be wondering how to freeze onions and peppers effectively so that they retain a great texture and flavor. You can freeze onions and peppers in whatever sizes you like, but many people choose to chop…
Commonly known as yams in the US, sweet potatoes are large, sweet-tasting vegetables perfect for consumption in the cold winter months. However, sweet potatoes, or yams, do not grow in winter. So, the question is, can you freeze yams for eating in the long winter months? You can freeze yams, and doing so is a…
Suppose you harvested many bell peppers—or found them at incredible prices at the farmers’ market—and want to try and keep them fresh and crispy for longer. At room temperature, bell peppers only last for 3 to 7 days. So, if you need to keep them for longer, you’ll need an alternative. Can you freeze bell peppers?…
Kale leaves are most delicious and tender when they’re fresh, and they only stay fresh for a week after harvesting. It’s not a good idea to leave them out in your garden for weeks, either. Fortunately, kale is an easy vegetable to preserve long-term in the freezer, and the process requires minimal preparation. You can…
Cabbage is a multi-purpose vegetable. You can enjoy it raw, roasted, or boiled, and incorporate it into snacks and stews. Also, it’s packed with nutrients — but is it okay to freeze raw cabbage? You can freeze uncooked cabbage. For the best quality, uncooked cabbage should be frozen for three months or less. However, the…
Perhaps you plan on prepping your meals for the week, which include vegetables. Since freezing can extend the freshness of most food (such as meat), that means it’s fine to freeze vegetables, right? You can freeze vegetables. But keep in mind that some vegetables—like carrots and asparagus—are better frozen than others. Also, it’s always best…
Okra is a powerhouse vegetable rich in fiber and antioxidants, so no wonder many find themselves drawn to this nutritious veg. But what if you have more okra than you can use—can you store it for longer by freezing it? You can freeze okra easily if you blanch it first. Many restaurants typically freeze okra…
